About

fat to fit“It is never easy.” I remember saying that to myself when I started on my journey from being really … and I mean REALLY overweight … to being fit. That was a journey that I embarked on when I decided that I wanted a healthier and active life three years ago.

I knew what I was getting into but I wanted it badly. I was tired of being sick all the time. I did not feel good about myself and I knew that my state of being was not the healthiest I have been since college. I was deeply in a state of neglect. I realized that it will take some shock to my system to get back my life.

It was not easy. However, I took it one day at a time slowly plugging my way each day on the threadmill and at the gym. Each day, I made sure that I was eating properly and eating less and burning more calories.

Well … It PAID off. I have lost a total of 55 lbs. and am now in the best shape of my life. It was a tough journey but one worth taking nonetheless.

I hope that this site inspires you to get from fat to fit through some of the tips I learned in my journey.

Take that journey yourself. I can assure you that it will all be worth it.

To your success!

Dylan McKay